Pastor For Life |

30 Jan How’s Your Sleep Hygiene?

Posted at 09:15h in Burnout, Emotional health, Emotionally Healthy Spirituality, Life, Margin, Mental Health, Pace of life, Personal Pace, Physical health, Rest, sleep, Spiritual health by pkuzma 0 Comments

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We all hear of the importance and benefits of good sleep each night, yet it seems few of us get it. Here are some helpful thoughts toward improving this vital area of health: Visit NBCNews.com for breaking news, world news, and news about the economy...

11 Nov The Dark Side of Ministry

Posted at 23:17h in Anxiety, Brokenness, Change, Church life, Church people, death, Depression, Emotional health, Expectations, Failure, grief, Leadership, Pastor, Spiritual health, Things that drain life, Tragedy by pkuzma 9 Comments

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Milfred Minitrea of the Missional Church Center, wrote a powerful post on his blog that I think deals with the dark side of ministry and how Pastors are constantly dealing with the issue of congregational change management and ministry effectiveness. In His post called, "Depression: Pastors...

21 Nov Dispelling Some Myths About Depression

Posted at 21:06h in Anxiety, Brokenness, Burnout, Depression, Emotional health, Pastor, Physical health, Spiritual health by pkuzma 0 Comments

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Anne Jackson, author of the soon-to-be-released Mad Church Disease: Overcoming the Burnout Epidemic, and blogger-extraordinaire at Flowerdust.net, wrote about depression in words that are more than adequate. I REALLY encourage you to go there and read it....

27 Oct Adrenal Letdown

Posted at 18:15h in Burnout, Depression, Emotional health, Margin, Pace of life, Pastor, Personal Pace, Physical health, Rest, sleep, Spiritual health by pkuzma 0 Comments

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I've heard it said that preaching for an hour can equal the energy output of 3-4 hours worth of work. Multiply that for Pastors who preach at multiple services by the number of services they preach at each weekend. Arch Hart, in his book, "Adrenaline &...